Ballin’ Bites: nutritious and tummy filling!

Ballin’ Bites nutritious & tummy filling If you fancy trying out these tasty chewing filling balls then check out the recipe below! They are full of vitamins, antioxidants and fibre from the oats and raspberries; the peanut butter adds a dose of protein to this recipe. The mashed banana also adds potassium, vitamin A, B6…

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Kurly Krispy Krunchy Kale in 10 minutes

How to make kale edible in 10 minutes!! I remember being served kale at work in the canteen and the dinner lady packed on three large spoonfuls of it, safe to say when I put my tray on the trolley I was not the only person who left a mass of boiled kale on the…

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Slimming Snack: Tuna Fritters

Since starting slimming world, it has encouraged me to read more recipes that are healthier for you! One of things that is so important with healthy eating is eating fresh and planning a head! So if you ever find yourself stuck this is a recipe where you most likely have the ingredients already in your…

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Speedy Slimming Italian Stew

Just like most people I have jumped on the January bandwagon of hoping to drop that extra stone I gained over the festive period from eating daily baked camemberts and drowning my liver in wine.  Haven’t you? Again for the 10th year in a row, I vow to lose weight by doing one of these…

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Did someone say macaroni cheese?

There is nothing quite as satisfying and indulgent when you are a huge cheese lover and pasta eater than a super creamy flavoursome macaroni cheese… When thanksgiving was approaching I was given the job of making the macaroni cheese for an American independence day celebration event, as a Brit did I really master this American…

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15 Minute Low Fat Garlic Mushroom Pasta

Fancy having pasta for dinner but want to keep it low fat, low calorie but filling and nutritious? This is the recipe for you!! Approximately this tasty dish is 306 calories per serving and makes enough for 2! What do I need? 1 cal olive oil spray 250g chestnut mushrooms 200g spaghetti half a bag…

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Deep South Cajun Salmon in 10 minutes

Forget about Salmons high calorie count – this fish is insanely good for you, it is full of protein (good for bone density), omega 3 fatty acids for brain function, cardiovascular benefits like reducing inflammation and full of vitamin D. Salmon provides a great source of Selenium which is a mineral that works as an…

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10 minute “jazzed up” Banana Bread Cupcakes!

This is going to be quite straight to the point recipe (not too much babbling) – banana bread is a great choice of snack for a boost or to have as a breakfast as keeps you full and gives you energy! This recipe is not just your average banana bread, I jazzed it up a little…

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Healthy, easy (but just as good) Pancakes!!

Pancake day has come and gone but who says we can’t have pancakes everyday?!? This recipe is so versatile and you can have it as a delicious breakfast, brunch or snack. Equipment: You need a bowl, a fork, a pan and a spatula or a food blender. Food wise you need 1 small (preferably ripe)…

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